Wondering how to cook ground turkey? Ground turkey is a versatile and healthy alternative to ground beef. It is lower in fat and calories and can be just as flavorful with the right recipe. When cooking ground turkey, it is important to use lean meat, cook it thoroughly, and add seasonings to taste. A lot of people find it difficult to cook ground turkey, especially as first-time cooks. If you’re one of them, you’ve come to the right place. In this article, we’ll show you how to cook the ground turkey.
How To Cook Ground Turkey Deliciously
Follow the steps below to cook your ground turkey deliciously.
- Choose the right ground turkey
When choosing ground turkey, it is important to select lean meat. Ground turkey that is 85% lean or higher will be the most healthy option. Ground turkey that is less than 85% lean will have more fat and calories.
- Cook it thoroughly
Ground turkey must be cooked thoroughly to be safe to eat. It should be cooked to an internal temperature of 165 degrees Fahrenheit. To ensure that the turkey is cooked evenly, it is best to cook it in a skillet over medium-high heat, stirring frequently.
- Apply different flavors
Ground turkey can be flavored in many different ways. Herbs, spices, and sauces can all be added to taste. For a simple and flavorful dish, try adding garlic, salt, and pepper to taste.
Ground Turkey – How Long Does It Take To Cook It?
Cooking ground turkey takes much time, but properly cooking it will ensure that you do not get sick from bacteria that might be present in uncooked meat. If you’re worried about getting sick from eating it, cook it to an internal temperature of 165 degrees Fahrenheit. When preparing ground turkey at a low temperature, such as for stuffing or casseroles, check the temperature every 5 minutes after an hour. Cook turkey breast to 165 degrees Fahrenheit and the thigh up to 174.
For stuffed turkey breast cutlets cook to 165 degrees Fahrenheit but your stuffing should be fully cooked because bacteria love moist environments like a pocket of stuffing sitting inside a stuffed piece of meat for example!
Start your day the healthy way by introducing new lean proteins like a ground turkey into your diet. Consider picking up some ground turkey! It’s packed with a ton of protein and is much cheaper than its beef counterpart.
You can use it to complement a variety of food including tacos, burgers, meatballs, soups, and sandwiches. Besides, it’s lower in fat than ground beef – but that means if you don’t cook ground turkey properly, it will dry out!
Ground Turkey Recipes
For first time cook, we’ve listed some recipes that use ground turkey. They include Taco Salad/Tacos with Ground Turkey, Mexican Ground Turkey and Rice, Ground Turkey Chili, Spaghetti with Ground Turkey Meat Sauce, Turkey Burger Sliders, Ground Turkey Sloppy Joes, Sweet, and Spicy Turkey Meatballs. Think of a turkey recipe and the first thing that comes to mind probably is Thanksgiving dinner. It’s true; most people do think of this iconic American holiday when they hear “ground turkey”.
Of course, ground turkey doesn’t just have to be served as part of a festive holiday feast. There are countless ways to prepare healthy, delicious meals with ground turkey other than the typical American-style family get-together!
Ground turkey can be used in everything from meatballs to bean chilies! It’s truly incredible what creative cooks can do with something as versatile as ground turkey. Get on top of your snack game by trying some tasty recipes today!
Ground turkey is a versatile ingredient that works well with many different recipes. However, once your taste buds get used to a specific recipe, you may find yourself craving the same flavor again and again. Thus, we encourage all those who want to create their own favorite combination of ingredients to be creative and experiment with different flavors and ground turkey varieties while using the American Heart Association’s recommended guidelines that maintain the health benefits of this product.