Category: Mediterranean Cuisine

Simple food done right. Olive oil, lemons, fresh ingredients, and no fuss. Mediterranean food is beloved all over the world for it’s healthy appeal, quality ingredients, and exquisite taste. We’ve never met anyone who didn’t enjoy it. Mediterranean food is a beam of sunlight at your dinner because of its flavor, color, and freshness. Because of its herbs and spices, it is one of the most diversified cuisines in terms of flavor and taste. The food and preparation methods utilized by the people of the Mediterranean area characterize Mediterranean cuisine. That is, the cuisine of people who live around the Mediterranean Sea, from Spain to Morocco, passing via Italy, Greece, Tunisia, and other nations. With the publication of Elizabeth David’s book in 1950, this style of cooking rose in popularity. The emphasis is on fresh ingredients, strong flavors, and easy preparation. Mediterranean cuisine is based on plant foods and minimally processed basics, with herbs and spices playing a key role. Fruit, vegetables, lentils, grains, olive oil, and fragrant herbs are usually abundant. Dairy, eggs, and alcohol should be consumed in moderation, as should fish and just a small amount of meat. Don’t be scared to season your Mediterranean dishes with a lot of herbs and spices. Thyme, cilantro, and basil are some herb combinations in Mediterranean cuisine that enhance the flavor of chicken, while dill balances the flavor of fish. The BBQ is your best buddy in the summer. Barbecuing intensifies flavors even more, therefore it’s the newest trend in Mediterranean cookery. Food is connected with sharing and hospitality in Mediterranean nations, according to tradition. As a result, if you’re planning a Mediterranean weekend with family or friends, don’t forget to include dips and newly baked bread in addition to the main courses.